HYROX analiza utrke: Joao Costa & Diana Roda - Lisboa 01:27:49 | HyCoach

HYROX analiza utrke: Joao Costa & Diana Roda

HYROX LISBOA — 1. svibnja 2026.

Lisboa, Portugal · DOUBLES · OPEN · POR

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Ukupno vrijeme: 01:27:49
Rang: #515
AG rang: #63
Kategorija: DOUBLES · OPEN

Joao Costa

Diana Roda

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running45:45 (52%)

Stations35:18 (40%)

Roxzone6:50 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:43/km+16.9%11.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	4:16	291
Running 2	5:19	-
Sled Push	2:27	320
Running 3	5:39	-
Sled Pull	7:05	687
Running 4	5:58	-
Burpee Broad Jump	4:47	607
Running 5	6:02	-
Rowing	4:56	525
Running 6	6:28	-
Farmers Carry	2:10	586
Running 7	6:13	-
Sandbag Lunges	4:06	424
Running 8	5:57	-
Wall Balls	5:31	562
Running Total	45:45	412
Roxzone Total	6:50	514