HYROX analiza utrke: Ruben Ferreira & Ricardo Samji - Lisboa 01:00:27 | HyCoach

HYROX analiza utrke: Ruben Ferreira & Ricardo Samji

HYROX LISBOA — 1. svibnja 2026.

Lisboa, Portugal · DOUBLES · OPEN · POR

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Ukupno vrijeme: 01:00:27
Rang: #40
AG rang: #2
Kategorija: DOUBLES · OPEN

Ruben Ferreira

Ricardo Samji

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running31:46 (52%)

Stations24:39 (41%)

Roxzone4:07 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:58/km+9.6%9.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:01	-
SkiErg	3:48	70
Running 2	3:49	-
Sled Push	2:26	531
Running 3	3:58	-
Sled Pull	3:25	269
Running 4	4:06	-
Burpee Broad Jump	2:30	120
Running 5	4:09	-
Rowing	4:23	256
Running 6	4:17	-
Farmers Carry	1:30	119
Running 7	4:11	-
Sandbag Lunges	2:49	84
Running 8	4:18	-
Wall Balls	3:48	108
Running Total	31:46	30
Roxzone Total	4:07	44