HYROX analiza utrke: Joao Goncalves & Carlos Tomaz - Lisboa 01:14:53 | HyCoach

HYROX analiza utrke: Joao Goncalves & Carlos Tomaz

HYROX LISBOA — 1. svibnja 2026.

Lisboa, Portugal · DOUBLES · OPEN · POR

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Ukupno vrijeme: 01:14:53
Rang: #354
AG rang: #102
Kategorija: DOUBLES · OPEN

Joao Goncalves

Carlos Tomaz

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running36:32 (49%)

Stations31:29 (42%)

Roxzone6:55 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+6.5%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:26	-
SkiErg	4:02	288
Running 2	4:23	-
Sled Push	2:00	312
Running 3	4:33	-
Sled Pull	8:04	634
Running 4	4:36	-
Burpee Broad Jump	2:47	217
Running 5	4:50	-
Rowing	4:32	386
Running 6	5:00	-
Farmers Carry	1:56	496
Running 7	4:40	-
Sandbag Lunges	3:27	311
Running 8	5:09	-
Wall Balls	4:41	435
Running Total	36:32	151
Roxzone Total	6:55	496