HYROX analiza utrke: Rute Rocha & Ana Matos - Lisboa 01:23:08 | HyCoach

HYROX analiza utrke: Rute Rocha & Ana Matos

HYROX LISBOA — 1. svibnja 2026.

Lisboa, Portugal · DOUBLES · OPEN · POR

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Ukupno vrijeme: 01:23:08
Rang: #230
AG rang: #29
Kategorija: DOUBLES · OPEN

Rute Rocha

Ana Matos

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running46:30 (56%)

Stations29:56 (36%)

Roxzone6:48 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:49/km-9.4%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:52	-
SkiErg	4:39	119
Running 2	6:01	-
Sled Push	1:49	138
Running 3	6:10	-
Sled Pull	3:44	90
Running 4	6:08	-
Burpee Broad Jump	4:23	317
Running 5	6:01	-
Rowing	4:53	117
Running 6	6:08	-
Farmers Carry	1:36	50
Running 7	5:27	-
Sandbag Lunges	4:23	471
Running 8	5:47	-
Wall Balls	4:29	302
Running Total	46:30	225
Roxzone Total	6:48	339