HYROX analiza utrke: Joana Costa & Ana Rita Viegas - Lisboa 01:24:11 | HyCoach

HYROX analiza utrke: Joana Costa & Ana Rita Viegas

HYROX LISBOA — 1. svibnja 2026.

Lisboa, Portugal · DOUBLES · OPEN · POR

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Ukupno vrijeme: 01:24:11
Rang: #252
AG rang: #33
Kategorija: DOUBLES · OPEN

Joana Costa

Ana Rita Viegas

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running45:08 (54%)

Stations33:04 (39%)

Roxzone6:03 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:39/km+11.4%9.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:27	-
SkiErg	5:08	437
Running 2	5:15	-
Sled Push	2:22	482
Running 3	5:49	-
Sled Pull	5:40	535
Running 4	5:58	-
Burpee Broad Jump	4:22	313
Running 5	5:55	-
Rowing	5:19	390
Running 6	6:01	-
Farmers Carry	2:10	496
Running 7	5:51	-
Sandbag Lunges	3:57	354
Running 8	5:56	-
Wall Balls	4:06	191
Running Total	45:08	166
Roxzone Total	6:03	207