HYROX Race Analysis: Jack Spencer

HYROX CARDIFF — 29. travnja 2026.

Cardiff, United Kingdom · SOLO · OPEN · USA

Ukupno vrijeme: 01:14:26
Rang: #116
AG rang: #28
Kategorija: SOLO · OPEN

Jack Spencer

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29TRA-4 SVI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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Trčanje vs vježbe

Running39:32 (55%)

Stations31:51 (45%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km+0.7%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:48	-
SkiErg	4:22	114
Running 2	4:36	-
Sled Push	2:54	192
Running 3	5:00	-
Sled Pull	4:10	226
Running 4	4:54	-
Burpee Broad Jump	4:12	72
Running 5	4:53	-
Rowing	4:28	62
Running 6	5:04	-
Farmers Carry	2:22	130
Running 7	4:38	-
Sandbag Lunges	4:12	119
Running 8	5:42	-
Wall Balls	5:11	92
Running Total	39:32	161
Roxzone Total	-	-

HYROX Race Analysis: Jack Spencer - Cardiff 01:14:26 | HyCoach