HYROX Race Analysis: Tom Keenan - Cardiff 01:13:11 | HyCoach

HYROX Race Analysis: Tom Keenan

HYROX CARDIFF — 29. travnja 2026.

Cardiff, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:13:11
Rang: #80
AG rang: #15
Kategorija: SOLO · OPEN

Tom Keenan

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29TRA-4 SVI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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Trčanje vs vježbe

Running36:22 (52%)

Stations33:46 (48%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km-0.8%6.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:49	-
SkiErg	4:27	138
Running 2	4:20	-
Sled Push	2:52	109
Running 3	4:23	-
Sled Pull	3:25	35
Running 4	4:23	-
Burpee Broad Jump	6:32	236
Running 5	4:20	-
Rowing	4:30	70
Running 6	4:41	-
Farmers Carry	2:08	43
Running 7	4:18	-
Sandbag Lunges	4:02	80
Running 8	5:10	-
Wall Balls	5:50	134
Running Total	36:22	70
Roxzone Total	-	-