HYROX analiza utrke: Nazma Nazir - Cardiff 02:40:35 | HyCoach

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HYROX analiza utrke: Nazma Nazir

HYROX CARDIFF — 29. travnja 2026.

Cardiff, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 02:40:35
Rang: #2021
AG rang: #296
Kategorija: SOLO · OPEN

Nazma Nazir

HYROX CARDIFF - Cardiff, United Kingdom

29TRA-4 SVI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running77:06 (54%)

Stations66:43 (46%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost9:38/km+12.3%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	9:35	-
SkiErg	7:06	596
Running 2	8:15	-
Sled Push	5:18	563
Running 3	8:53	-
Sled Pull	11:16	519
Running 4	9:16	-
Burpee Broad Jump	11:15	450
Running 5	9:49	-
Rowing	6:52	436
Running 6	10:09	-
Farmers Carry	3:52	381
Running 7	9:16	-
Sandbag Lunges	8:07	377
Running 8	11:58	-
Wall Balls	12:57	-
Running Total	1:17:06	345
Roxzone Total	-	-