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HYROX analiza utrke: Howard Dawson

HYROX APAC CHAMPIONSHIPS – BRISBANE — 11. travnja 2026.

South Brisbane, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:17:47
Rang: #230
AG rang: #9
Kategorija: SOLO · OPEN

Howard Dawson

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running35:44 (46%)

Stations35:49 (46%)

Roxzone6:20 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+8.2%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	4:19	244
Running 2	4:15	-
Sled Push	2:26	105
Running 3	4:37	-
Sled Pull	3:19	37
Running 4	4:37	-
Burpee Broad Jump	7:54	495
Running 5	4:38	-
Rowing	4:28	168
Running 6	4:41	-
Farmers Carry	1:47	179
Running 7	4:36	-
Sandbag Lunges	5:17	365
Running 8	4:39	-
Wall Balls	6:19	262
Running Total	35:44	182
Roxzone Total	6:20	180

HYROX analiza utrke: Howard Dawson - South Brisbane 01:17:47 | HyCoach