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HYROX analiza utrke: Sam Rao & Joseph Rucco & 2 druga

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. ožujka 2026.

Washington, United States · RELAY · OPEN · USA

Sam Rao · Joseph Rucco · Joshua Gonzalez · Alexander Golik

Ukupno vrijeme: 00:53:28
Rang: #1
AG rang: #1
Kategorija: RELAY · OPEN

Sam Rao

Joseph Rucco

Joshua Gonzalez

Alexander Golik

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running28:00 (52%)

Stations21:51 (41%)

Roxzone3:41 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:30/km-7.2%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:27	-
SkiErg	3:59	3
Running 2	3:28	-
Sled Push	2:09	13
Running 3	3:22	-
Sled Pull	2:35	1
Running 4	3:27	-
Burpee Broad Jump	2:03	4
Running 5	3:40	-
Rowing	3:56	4
Running 6	3:16	-
Farmers Carry	1:24	8
Running 7	3:13	-
Sandbag Lunges	2:19	1
Running 8	3:10	-
Wall Balls	3:26	3
Running Total	28:00	3
Roxzone Total	3:41	1

HYROX analiza utrke: Sam Rao & Joseph Rucco & 2 druga - Washington 00:53:28 | HyCoach