HYROX analiza utrke: Ian Jones & Dave Spencer - Cardiff 01:35:06 | HyCoach

HYROX analiza utrke: Ian Jones & Dave Spencer

HYROX CARDIFF — 29. travnja 2026.

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:35:06
Rang: #512
AG rang: #16
Kategorija: DOUBLES · OPEN

Ian Jones

Dave Spencer

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29TRA-4 SVI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running55:46 (62%)

Stations33:49 (38%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:58/km+49.3%12.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:42	-
SkiErg	4:14	401
Running 2	6:01	-
Sled Push	2:11	410
Running 3	6:22	-
Sled Pull	3:26	342
Running 4	6:36	-
Burpee Broad Jump	4:42	488
Running 5	6:32	-
Rowing	5:12	529
Running 6	7:00	-
Farmers Carry	2:35	485
Running 7	8:59	-
Sandbag Lunges	5:39	538
Running 8	7:38	-
Wall Balls	5:50	495
Running Total	55:46	514
Roxzone Total	-	-