HYROX analiza utrke: Ryan Hogan - Manchester 01:03:32 | HyCoach

HYROX analiza utrke: Ryan Hogan

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:03:32
Rang: #9
AG rang: #2
Kategorija: SOLO · PRO

Ryan Hogan

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:15 (48%)

Stations29:33 (46%)

Roxzone3:49 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:47/km+16.0%13.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:38	-
SkiErg	3:55	38
Running 2	3:32	-
Sled Push	2:13	4
Running 3	4:00	-
Sled Pull	4:06	19
Running 4	3:55	-
Burpee Broad Jump	2:46	4
Running 5	3:48	-
Rowing	4:07	21
Running 6	3:54	-
Farmers Carry	1:30	11
Running 7	4:06	-
Sandbag Lunges	3:38	6
Running 8	4:25	-
Wall Balls	7:18	96
Running Total	30:15	7
Roxzone Total	3:49	9