HYROX analiza utrke: Ed Emmett - Manchester 01:01:02 | HyCoach

HYROX analiza utrke: Ed Emmett

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:01:02
Rang: #20
AG rang: #1
Kategorija: SOLO · OPEN

Ed Emmett

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:36 (53%)

Stations24:50 (41%)

Roxzone3:40 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:05/km+9.3%12.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:46	-
SkiErg	3:52	51
Running 2	3:56	-
Sled Push	2:13	376
Running 3	4:11	-
Sled Pull	2:49	14
Running 4	4:14	-
Burpee Broad Jump	3:30	105
Running 5	4:20	-
Rowing	3:57	3
Running 6	4:24	-
Farmers Carry	1:33	160
Running 7	4:18	-
Sandbag Lunges	3:14	39
Running 8	4:31	-
Wall Balls	3:42	23
Running Total	32:36	62
Roxzone Total	3:40	24