HYROX analiza utrke: Alex Macdonald - Manchester 01:01:04 | HyCoach

HYROX analiza utrke: Alex Macdonald

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:01:04
Rang: #24
AG rang: #2
Kategorija: SOLO · OPEN

Alex Macdonald

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running29:58 (49%)

Stations27:27 (45%)

Roxzone3:41 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:45/km+5.9%10.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:43	-
SkiErg	3:59	159
Running 2	3:42	-
Sled Push	1:58	169
Running 3	3:53	-
Sled Pull	3:49	335
Running 4	3:54	-
Burpee Broad Jump	3:23	92
Running 5	3:55	-
Rowing	4:23	314
Running 6	3:52	-
Farmers Carry	1:43	350
Running 7	3:55	-
Sandbag Lunges	3:10	27
Running 8	4:08	-
Wall Balls	5:02	295
Running Total	29:58	14
Roxzone Total	3:41	26