HYROX analiza utrke: Paul Ratcliffe - Manchester 01:06:50 | HyCoach

HYROX analiza utrke: Paul Ratcliffe

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:06:50
Rang: #119
AG rang: #13
Kategorija: SOLO · OPEN

Paul Ratcliffe

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:13 (48%)

Stations30:32 (46%)

Roxzone4:10 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:02/km+13.6%12.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:48	-
SkiErg	4:06	311
Running 2	3:55	-
Sled Push	2:10	335
Running 3	4:04	-
Sled Pull	3:42	271
Running 4	4:08	-
Burpee Broad Jump	4:47	484
Running 5	4:14	-
Rowing	4:30	475
Running 6	4:15	-
Farmers Carry	1:24	44
Running 7	4:27	-
Sandbag Lunges	4:08	273
Running 8	4:26	-
Wall Balls	5:45	523
Running Total	32:13	46
Roxzone Total	4:10	119