HYROX analiza utrke: Jon Havard - Manchester 01:11:21 | HyCoach

HYROX analiza utrke: Jon Havard

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:11:21
Rang: #245
AG rang: #68
Kategorija: SOLO · OPEN

Jon Havard

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:04 (53%)

Stations28:41 (40%)

Roxzone4:40 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+6.4%14.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	3:54	70
Running 2	4:40	-
Sled Push	2:06	266
Running 3	4:48	-
Sled Pull	3:25	147
Running 4	4:53	-
Burpee Broad Jump	4:04	250
Running 5	5:12	-
Rowing	4:24	341
Running 6	5:07	-
Farmers Carry	1:57	587
Running 7	4:58	-
Sandbag Lunges	3:55	202
Running 8	5:26	-
Wall Balls	4:56	267
Running Total	38:04	376
Roxzone Total	4:40	274