HYROX analiza utrke: Alex Bolton - Manchester 01:13:22 | HyCoach

HYROX analiza utrke: Alex Bolton

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:13:22
Rang: #313
AG rang: #76
Kategorija: SOLO · OPEN

Alex Bolton

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:43 (57%)

Stations26:07 (36%)

Roxzone5:37 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+14.1%14.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:24	-
SkiErg	3:54	64
Running 2	4:44	-
Sled Push	1:36	10
Running 3	5:31	-
Sled Pull	3:42	274
Running 4	5:39	-
Burpee Broad Jump	3:54	209
Running 5	5:53	-
Rowing	4:06	40
Running 6	5:34	-
Farmers Carry	1:23	36
Running 7	5:24	-
Sandbag Lunges	3:17	50
Running 8	5:40	-
Wall Balls	4:15	100
Running Total	41:43	698
Roxzone Total	5:37	598