HYROX analiza utrke: Sam Cessford - Manchester 01:14:58 | HyCoach

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HYROX analiza utrke: Sam Cessford

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:14:58
Rang: #376
AG rang: #90
Kategorija: SOLO · OPEN

Sam Cessford

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:57 (53%)

Stations30:03 (40%)

Roxzone5:02 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+5.4%12.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:21	-
SkiErg	4:01	191
Running 2	4:59	-
Sled Push	2:24	572
Running 3	5:10	-
Sled Pull	4:14	589
Running 4	5:14	-
Burpee Broad Jump	4:06	264
Running 5	5:22	-
Rowing	4:26	394
Running 6	5:15	-
Farmers Carry	1:52	501
Running 7	5:15	-
Sandbag Lunges	4:21	350
Running 8	5:25	-
Wall Balls	4:39	192
Running Total	39:57	530
Roxzone Total	5:02	398