HYROX analiza utrke: Paul Ryan - Manchester 01:15:46 | HyCoach

HYROX analiza utrke: Paul Ryan

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · SOLO · OPEN · IRL

Ukupno vrijeme: 01:15:46
Rang: #404
AG rang: #55
Kategorija: SOLO · OPEN

Paul Ryan

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:14 (50%)

Stations32:32 (43%)

Roxzone5:06 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+7.6%11.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:26	-
SkiErg	4:29	905
Running 2	4:36	-
Sled Push	2:38	786
Running 3	5:00	-
Sled Pull	4:13	577
Running 4	4:56	-
Burpee Broad Jump	5:01	566
Running 5	4:59	-
Rowing	4:33	550
Running 6	5:03	-
Farmers Carry	1:52	490
Running 7	4:57	-
Sandbag Lunges	3:36	107
Running 8	5:21	-
Wall Balls	6:10	637
Running Total	38:14	390
Roxzone Total	5:06	415