HYROX analiza utrke: Jack Moses - Manchester 01:16:35 | HyCoach

HYROX analiza utrke: Jack Moses

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:16:35
Rang: #431
AG rang: #122
Kategorija: SOLO · OPEN

Jack Moses

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:30 (53%)

Stations31:34 (41%)

Roxzone4:34 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+13.5%27.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:06	-
SkiErg	3:56	93
Running 2	4:20	-
Sled Push	2:16	442
Running 3	4:42	-
Sled Pull	3:40	256
Running 4	4:47	-
Burpee Broad Jump	4:45	473
Running 5	8:19	-
Rowing	4:32	526
Running 6	5:00	-
Farmers Carry	1:57	596
Running 7	4:55	-
Sandbag Lunges	4:25	379
Running 8	5:26	-
Wall Balls	6:03	600
Running Total	40:30	583
Roxzone Total	4:34	237