HYROX analiza utrke: Ashton Cooper - Manchester 01:18:13 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Ashton Cooper

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:18:13
Rang: #496
AG rang: #51
Kategorija: SOLO · OPEN

Ashton Cooper

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:48 (51%)

Stations32:49 (42%)

Roxzone5:40 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+4.4%11.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	4:12	480
Running 2	4:58	-
Sled Push	2:41	840
Running 3	5:11	-
Sled Pull	4:27	688
Running 4	5:12	-
Burpee Broad Jump	4:50	505
Running 5	5:26	-
Rowing	4:17	171
Running 6	5:01	-
Farmers Carry	1:51	485
Running 7	5:11	-
Sandbag Lunges	4:24	373
Running 8	5:23	-
Wall Balls	6:07	620
Running Total	39:48	516
Roxzone Total	5:40	613