HYROX analiza utrke: Abdi Ahmed - Manchester 01:21:35 | HyCoach

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HYROX analiza utrke: Abdi Ahmed

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:21:35
Rang: #647
AG rang: #129
Kategorija: SOLO · OPEN

Abdi Ahmed

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:45 (47%)

Stations36:56 (45%)

Roxzone5:59 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+7.3%11.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:32	-
SkiErg	4:12	483
Running 2	4:46	-
Sled Push	2:37	768
Running 3	4:54	-
Sled Pull	5:21	1002
Running 4	4:52	-
Burpee Broad Jump	5:57	842
Running 5	5:01	-
Rowing	4:56	955
Running 6	4:56	-
Farmers Carry	2:43	1087
Running 7	5:07	-
Sandbag Lunges	4:02	241
Running 8	5:42	-
Wall Balls	7:08	827
Running Total	38:45	434
Roxzone Total	5:59	724