HYROX analiza utrke: Paul Mcdonald - Manchester 01:34:55 | HyCoach

HYROX analiza utrke: Paul Mcdonald

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:34:55
Rang: #976
AG rang: #245
Kategorija: SOLO · OPEN

Paul Mcdonald

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:15 (46%)

Stations45:09 (48%)

Roxzone6:35 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+13.3%14.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:36	-
SkiErg	4:11	446
Running 2	5:01	-
Sled Push	3:01	1015
Running 3	5:15	-
Sled Pull	6:05	1103
Running 4	5:28	-
Burpee Broad Jump	8:03	1116
Running 5	6:04	-
Rowing	4:43	768
Running 6	5:50	-
Farmers Carry	3:20	1180
Running 7	5:41	-
Sandbag Lunges	7:29	1103
Running 8	6:24	-
Wall Balls	8:17	983
Running Total	43:15	790
Roxzone Total	6:35	874