HYROX analiza utrke: Jason Dignam & Jake Smyth - Dublin 01:04:38 | HyCoach

HYROX analiza utrke: Jason Dignam & Jake Smyth

HYROX DUBLIN — 12. studenoga 2025.

Dublin, Ireland · DOUBLES · PRO · IRL

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Ukupno vrijeme: 01:04:38
Rang: #125
AG rang: #7
Kategorija: DOUBLES · PRO

Jason Dignam

Jake Smyth

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running36:59 (57%)

Stations24:14 (37%)

Roxzone3:29 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km+25.2%22.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:22	-
SkiErg	3:43	28
Running 2	4:30	-
Sled Push	1:49	44
Running 3	5:04	-
Sled Pull	4:00	59
Running 4	5:11	-
Burpee Broad Jump	2:05	1
Running 5	5:25	-
Rowing	3:58	11
Running 6	5:21	-
Farmers Carry	1:41	60
Running 7	5:38	-
Sandbag Lunges	3:05	50
Running 8	3:31	-
Wall Balls	3:53	23
Running Total	36:59	65
Roxzone Total	3:29	42