HYROX analiza utrke: Cho Yee Lau & Wai Wan Lam - Hong Kong 01:40:00 | HyCoach

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HYROX analiza utrke: Cho Yee Lau & Wai Wan Lam

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:40:00
Rang: #298
AG rang: #16
Kategorija: DOUBLES · OPEN

Cho Yee Lau

Wai Wan Lam

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running50:18 (50%)

Stations36:01 (36%)

Roxzone13:47 (14%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:17/km+2.2%11.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:19	-
SkiErg	5:28	349
Running 2	6:00	-
Sled Push	2:07	278
Running 3	6:11	-
Sled Pull	5:20	315
Running 4	6:15	-
Burpee Broad Jump	5:08	339
Running 5	6:17	-
Rowing	5:33	247
Running 6	6:10	-
Farmers Carry	2:14	391
Running 7	6:08	-
Sandbag Lunges	4:29	296
Running 8	8:02	-
Wall Balls	5:42	-
Running Total	50:18	296
Roxzone Total	13:47	250