HYROX analiza utrke: Hoi Yi Lai

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:37:37
Rang: #156
AG rang: #40
Kategorija: SOLO · OPEN

Hoi Yi Lai

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running45:32 (47%)

Stations40:01 (41%)

Roxzone12:08 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:41/km+32.1%22.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	4:57	33
Running 2	4:31	-
Sled Push	2:59	182
Running 3	6:08	-
Sled Pull	6:02	171
Running 4	6:04	-
Burpee Broad Jump	6:49	180
Running 5	5:26	-
Rowing	5:15	48
Running 6	5:28	-
Farmers Carry	2:17	94
Running 7	5:58	-
Sandbag Lunges	5:24	124
Running 8	8:21	-
Wall Balls	6:18	71
Running Total	45:32	142
Roxzone Total	12:08	110

HYROX analiza utrke: Hoi Yi Lai - Hong Kong 01:37:37 | HyCoach