HYROX analiza utrke: Michelle Ho - Hong Kong 01:28:29 | HyCoach

HYROX analiza utrke: Michelle Ho

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · SOLO · OPEN · SIN

Ukupno vrijeme: 01:28:29
Rang: #78
AG rang: #12
Kategorija: SOLO · OPEN

Michelle Ho

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running36:59 (42%)

Stations40:18 (46%)

Roxzone11:17 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km+4.9%13.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:52	-
SkiErg	5:14	99
Running 2	4:24	-
Sled Push	2:51	142
Running 3	4:23	-
Sled Pull	6:09	180
Running 4	4:35	-
Burpee Broad Jump	7:19	216
Running 5	4:31	-
Rowing	5:27	105
Running 6	4:34	-
Farmers Carry	2:03	40
Running 7	4:37	-
Sandbag Lunges	5:25	138
Running 8	6:07	-
Wall Balls	5:50	62
Running Total	36:59	46
Roxzone Total	11:17	75