HYROX analiza utrke: Kin Long Ho & Ka Chun Wong - Hong Kong 01:15:13 | HyCoach

HYROX analiza utrke: Kin Long Ho & Ka Chun Wong

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:15:13
Rang: #84
AG rang: #19
Kategorija: DOUBLES · OPEN

Kin Long Ho

Ka Chun Wong

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running38:16 (51%)

Stations26:45 (36%)

Roxzone10:17 (14%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+7.8%16.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	4:02	115
Running 2	4:28	-
Sled Push	2:22	369
Running 3	4:39	-
Sled Pull	3:12	99
Running 4	4:47	-
Burpee Broad Jump	3:00	128
Running 5	4:36	-
Rowing	4:29	110
Running 6	4:40	-
Farmers Carry	1:47	133
Running 7	4:49	-
Sandbag Lunges	3:42	104
Running 8	6:39	-
Wall Balls	4:11	-
Running Total	38:16	88
Roxzone Total	10:17	88