HYROX analiza utrke: Pascal So & Derrick Chan - Hong Kong 01:28:16 | HyCoach

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HYROX analiza utrke: Pascal So & Derrick Chan

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:28:16
Rang: #523
AG rang: #139
Kategorija: DOUBLES · OPEN

Pascal So

Derrick Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running46:38 (53%)

Stations28:54 (33%)

Roxzone12:48 (14%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:50/km+20.5%19.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:02	-
SkiErg	4:11	228
Running 2	4:48	-
Sled Push	2:07	381
Running 3	5:50	-
Sled Pull	3:45	248
Running 4	5:51	-
Burpee Broad Jump	3:03	165
Running 5	6:19	-
Rowing	4:34	157
Running 6	5:49	-
Farmers Carry	1:55	237
Running 7	5:47	-
Sandbag Lunges	4:46	243
Running 8	8:15	-
Wall Balls	4:33	-
Running Total	46:38	-
Roxzone Total	12:48	212