HYROX analiza utrke: Nam kong Cheng & Man Ho Chung - Hong Kong 01:16:45 | HyCoach

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HYROX analiza utrke: Nam kong Cheng & Man Ho Chung

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:16:45
Rang: #208
AG rang: #56
Kategorija: DOUBLES · OPEN

Nam kong Cheng

Man Ho Chung

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running38:16 (50%)

Stations28:18 (37%)

Roxzone10:16 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+12.5%14.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:56	-
SkiErg	4:18	349
Running 2	4:08	-
Sled Push	2:14	463
Running 3	4:16	-
Sled Pull	3:54	324
Running 4	4:19	-
Burpee Broad Jump	3:14	225
Running 5	4:32	-
Rowing	4:33	166
Running 6	4:29	-
Farmers Carry	1:38	104
Running 7	4:39	-
Sandbag Lunges	3:39	146
Running 8	6:01	-
Wall Balls	4:48	-
Running Total	38:16	153
Roxzone Total	10:16	123