HYROX analiza utrke: Iok Chao Pang & Iok Hong Lei - Hong Kong 01:23:59 | HyCoach

HYROX analiza utrke: Iok Chao Pang & Iok Hong Lei

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · DOUBLES · OPEN · CHN

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Ukupno vrijeme: 01:23:59
Rang: #410
AG rang: #112
Kategorija: DOUBLES · OPEN

Iok Chao Pang

Iok Hong Lei

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running186:48 (85%)

Stations32:13 (15%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost23:21/km+90.6%61.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	4:18	413
Running 2	12:57	-
Sled Push	2:19	718
Running 3	20:23	-
Sled Pull	4:19	628
Running 4	19:57	-
Burpee Broad Jump	3:39	495
Running 5	21:00	-
Rowing	4:50	472
Running 6	26:16	-
Farmers Carry	1:51	437
Running 7	24:41	-
Sandbag Lunges	5:30	745
Running 8	57:18	-
Wall Balls	5:27	-
Running Total	3:06:48	63
Roxzone Total	-	-