HYROX analiza utrke: Kyle Spencer & Elle Spencer - Hong Kong 01:19:24 | HyCoach

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HYROX analiza utrke: Kyle Spencer & Elle Spencer

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:19:24
Rang: #85
AG rang: #20
Kategorija: DOUBLES · OPEN

Kyle Spencer

Elle Spencer

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running41:57 (53%)

Stations26:28 (33%)

Roxzone11:05 (14%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:15/km+8.4%12.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:14	-
SkiErg	4:17	69
Running 2	4:57	-
Sled Push	1:51	40
Running 3	5:04	-
Sled Pull	3:20	29
Running 4	5:11	-
Burpee Broad Jump	3:21	109
Running 5	5:13	-
Rowing	4:34	46
Running 6	5:13	-
Farmers Carry	1:23	8
Running 7	5:22	-
Sandbag Lunges	3:45	64
Running 8	6:46	-
Wall Balls	3:57	-
Running Total	41:57	128
Roxzone Total	11:05	96