HYROX analiza utrke: Ryan Wong & Km Wong & 2 druga - Hong Kong 02:01:28 | HyCoach

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HYROX analiza utrke: Ryan Wong & Km Wong & 2 druga

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Ukupno vrijeme: 02:01:28
Rang: #104
AG rang: #28
Kategorija: RELAY · OPEN

Ryan Wong

Km Wong

Alex Wong

Raymond Sha

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:14 (37%)

Stations61:14 (50%)

Roxzone15:06 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:39/km+5.9%19.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:20	-
SkiErg	5:33	81
Running 2	4:31	-
Sled Push	2:45	49
Running 3	4:46	-
Sled Pull	6:10	87
Running 4	4:47	-
Burpee Broad Jump	11:56	106
Running 5	6:29	-
Rowing	5:34	83
Running 6	7:08	-
Farmers Carry	4:07	99
Running 7	4:47	-
Sandbag Lunges	12:52	104
Running 8	7:29	-
Wall Balls	12:17	96
Running Total	45:14	98
Roxzone Total	15:06	99