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HYROX analiza utrke: Ho Ming Yan

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:39:01
Rang: #1080
AG rang: #296
Kategorija: SOLO · OPEN

Ho Ming Yan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running42:55 (43%)

Stations42:39 (43%)

Roxzone13:32 (14%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:22/km+10.9%14.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	5:02	580
Running 2	4:53	-
Sled Push	3:17	423
Running 3	5:06	-
Sled Pull	4:41	264
Running 4	5:15	-
Burpee Broad Jump	7:20	415
Running 5	5:33	-
Rowing	5:13	339
Running 6	5:24	-
Farmers Carry	3:00	320
Running 7	5:25	-
Sandbag Lunges	7:30	266
Running 8	7:12	-
Wall Balls	6:36	-
Running Total	42:55	-
Roxzone Total	13:32	264

HYROX analiza utrke: Ho Ming Yan - Hong Kong 01:39:01 | HyCoach