HYROX analiza utrke: Alex Kwok - Hong Kong 02:35:25 | HyCoach

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HYROX analiza utrke: Alex Kwok

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 02:35:25
Rang: #2037
AG rang: #321
Kategorija: SOLO · OPEN

Alex Kwok

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running65:58 (42%)

Stations73:18 (47%)

Roxzone16:13 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:15/km+138.0%35.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:55	-
SkiErg	6:55	1497
Running 2	5:08	-
Sled Push	5:24	1431
Running 3	5:51	-
Sled Pull	8:06	1358
Running 4	10:37	-
Burpee Broad Jump	11:38	1441
Running 5	11:50	-
Rowing	7:07	1477
Running 6	5:59	-
Farmers Carry	2:45	908
Running 7	12:13	-
Sandbag Lunges	6:46	930
Running 8	9:29	-
Wall Balls	24:37	-
Running Total	1:05:58	1314
Roxzone Total	16:13	1172