HYROX analiza utrke: Kwok Kit Man & Ka Man Kwok - Hong Kong 01:09:27 | HyCoach

HYROX analiza utrke: Kwok Kit Man & Ka Man Kwok

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:09:27
Rang: #83
AG rang: #17
Kategorija: DOUBLES · OPEN

Kwok Kit Man

Ka Man Kwok

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running35:31 (51%)

Stations24:58 (36%)

Roxzone9:00 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km+10.8%14.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	4:12	97
Running 2	4:09	-
Sled Push	1:48	55
Running 3	4:18	-
Sled Pull	3:26	81
Running 4	4:15	-
Burpee Broad Jump	2:46	43
Running 5	4:23	-
Rowing	4:21	28
Running 6	4:31	-
Farmers Carry	1:42	65
Running 7	4:36	-
Sandbag Lunges	2:53	14
Running 8	5:54	-
Wall Balls	3:50	-
Running Total	35:31	-
Roxzone Total	9:00	44