HYROX analiza utrke: Pak Lai Lam - Hong Kong 01:28:32 | HyCoach

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HYROX analiza utrke: Pak Lai Lam

HYROX Hong Kong — 26. srpnja 2025.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:28:32
Rang: #353
AG rang: #82
Kategorija: SOLO · OPEN

Pak Lai Lam

HYROX Hong Kong

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running0:00 (0%)

Stations42:43 (100%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+11.6%18.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:33	-
SkiErg	4:52	721
Running 2	4:44	-
Sled Push	5:22	1018
Running 3	5:15	-
Sled Pull	5:31	395
Running 4	5:14	-
Burpee Broad Jump	6:21	624
Running 5	5:26	-
Rowing	5:08	620
Running 6	5:16	-
Farmers Carry	3:11	955
Running 7	5:17	-
Sandbag Lunges	6:02	583
Running 8	5:27	-
Wall Balls	6:16	330
Running Total	-	-
Roxzone Total	-	-