HYROX analiza utrke: Kary Lai - Hong Kong 01:27:59 | HyCoach

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HYROX analiza utrke: Kary Lai

HYROX Hong Kong — 26. srpnja 2025.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:27:59
Rang: #81
AG rang: #17
Kategorija: SOLO · OPEN

Kary Lai

HYROX Hong Kong

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running0:00 (0%)

Stations39:07 (100%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km+5.3%15.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:12	-
SkiErg	5:29	256
Running 2	5:18	-
Sled Push	3:13	154
Running 3	5:35	-
Sled Pull	5:36	94
Running 4	5:42	-
Burpee Broad Jump	6:35	210
Running 5	5:41	-
Rowing	5:14	73
Running 6	5:32	-
Farmers Carry	1:59	49
Running 7	5:35	-
Sandbag Lunges	4:49	123
Running 8	5:37	-
Wall Balls	6:12	131
Running Total	-	-
Roxzone Total	-	-