HYROX analiza utrke: Sherman Lai - Hong Kong 02:33:52 | HyCoach

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HYROX analiza utrke: Sherman Lai

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 02:33:52
Rang: #508
AG rang: #157
Kategorija: SOLO · OPEN

Sherman Lai

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running0:00 (0%)

Stations54:19 (100%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost10:15/km+33.2%30.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:25	-
SkiErg	5:46	365
Running 2	8:05	-
Sled Push	4:27	437
Running 3	8:37	-
Sled Pull	7:28	324
Running 4	9:24	-
Burpee Broad Jump	8:45	407
Running 5	13:08	-
Rowing	5:36	220
Running 6	12:21	-
Farmers Carry	2:56	382
Running 7	10:46	-
Sandbag Lunges	7:45	448
Running 8	15:16	-
Wall Balls	11:36	454
Running Total	-	-
Roxzone Total	-	-