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HYROX analiza utrke: John Lo & Lily Shao
HYROX HONG KONG — 8. svibnja 2026.
Hong Kong, China · DOUBLES · OPEN · SIN
John Lo
·
Lily Shao
Ukupno vrijeme
01:35:56
Rang
#891
AG rang
#53
Kategorija
DOUBLES · OPEN
JL
John Lo
LS
Lily Shao
8-10
SVI
2026
3
Završeno
9,828
HYROX HONG KONG
Hong Kong, China
Sezona 8 (2025-2026)
↗ Pogledaj službeni rezultat na results.hyrox.com
↗ Pogledaj službeni UKUPNI poredak
Analyse globale
Trčanje vs vježbe
Running
50:30 (53%)
Stations
30:34 (32%)
Roxzone
14:57 (16%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:19/km
+9.9%
14.5%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:59
-
SkiErg
4:31
360
Running 2
5:45
-
Sled Push
2:07
240
Running 3
6:05
-
Sled Pull
4:00
266
Running 4
6:13
-
Burpee Broad Jump
3:19
203
Running 5
6:25
-
Rowing
4:39
154
Running 6
6:19
-
Farmers Carry
2:09
398
Running 7
6:19
-
Sandbag Lunges
4:14
204
Running 8
8:27
-
Wall Balls
5:35
250
Running Total
50:30
369
Roxzone Total
14:57
403
