HYROX analiza utrke: Man Yee Wong & Ching Lam - Hong Kong 02:19:36 | HyCoach

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HYROX analiza utrke: Man Yee Wong & Ching Lam

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 02:19:36
Rang: #1491
AG rang: #39
Kategorija: DOUBLES · OPEN

Man Yee Wong

Ching Lam

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running69:01 (49%)

Stations52:11 (37%)

Roxzone18:29 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:38/km+42.6%25.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:06	-
SkiErg	5:32	753
Running 2	6:41	-
Sled Push	5:02	726
Running 3	8:57	-
Sled Pull	6:15	645
Running 4	8:09	-
Burpee Broad Jump	6:11	598
Running 5	8:58	-
Rowing	5:59	538
Running 6	8:26	-
Farmers Carry	2:24	456
Running 7	9:32	-
Sandbag Lunges	8:46	439
Running 8	13:17	-
Wall Balls	12:02	-
Running Total	1:09:01	395
Roxzone Total	18:29	428