HYROX analiza utrke: Wai Tat Tong & Wing Lam Lo - Hong Kong 01:32:34 | HyCoach

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HYROX analiza utrke: Wai Tat Tong & Wing Lam Lo

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:32:34
Rang: #764
AG rang: #162
Kategorija: DOUBLES · OPEN

Wai Tat Tong

Wing Lam Lo

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running44:15 (48%)

Stations35:48 (39%)

Roxzone12:35 (14%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:32/km+9.4%15.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:31	-
SkiErg	4:28	376
Running 2	5:10	-
Sled Push	2:32	639
Running 3	5:12	-
Sled Pull	4:51	627
Running 4	5:20	-
Burpee Broad Jump	4:21	624
Running 5	5:23	-
Rowing	5:15	615
Running 6	5:30	-
Farmers Carry	2:03	506
Running 7	5:39	-
Sandbag Lunges	5:07	521
Running 8	7:35	-
Wall Balls	7:11	-
Running Total	44:15	448
Roxzone Total	12:35	438