HYROX analiza utrke: Ricky Wai Kit Lai & Wai Yee Janet Lo - Hong Kong 01:17:20 | HyCoach

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HYROX analiza utrke: Ricky Wai Kit Lai & Wai Yee Janet Lo

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:17:20
Rang: #236
AG rang: #28
Kategorija: DOUBLES · OPEN

Ricky Wai Kit Lai

Wai Yee Janet Lo

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running37:37 (49%)

Stations27:44 (36%)

Roxzone12:03 (16%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+9.3%13.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:48	-
SkiErg	4:08	95
Running 2	4:18	-
Sled Push	2:12	390
Running 3	4:39	-
Sled Pull	3:40	174
Running 4	4:32	-
Burpee Broad Jump	3:29	333
Running 5	4:37	-
Rowing	4:45	249
Running 6	4:54	-
Farmers Carry	1:35	68
Running 7	4:42	-
Sandbag Lunges	3:11	29
Running 8	6:10	-
Wall Balls	4:44	-
Running Total	37:37	-
Roxzone Total	12:03	385