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Analiza utrke
HYROX analiza utrke: Lok Yan Lai & Hoi Yan Lam
HYROX HONG KONG — 8. svibnja 2026.
Hong Kong, China · DOUBLES · OPEN · HKG
·
Ukupno vrijeme
01:28:54
Rang
#149
AG rang
#41
Kategorija
DOUBLES · OPEN
LL
Lok Yan Lai
HL
Hoi Yan Lam
8-10
SVI
2026
3
Završeno
14,752
HYROX HONG KONG
Hong Kong, China
Sezona 8 (2025-2026)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
0:00 (0%)
Stations
30:27 (100%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:20/km
-0.5%
13.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:06
-
SkiErg
4:40
59
Running 2
6:34
-
Sled Push
2:05
214
Running 3
6:12
-
Sled Pull
5:44
430
Running 4
6:38
-
Burpee Broad Jump
3:38
110
Running 5
7:06
-
Rowing
5:23
241
Running 6
6:43
-
Farmers Carry
1:54
227
Running 7
6:32
-
Sandbag Lunges
3:18
81
Running 8
6:51
-
Wall Balls
3:45
55
Running Total
-
-
Roxzone Total
-
-
Lok Yan Lai
Hoi Yan Lam
Početna
Analiziraj
HYROX analiza utrke: Lok Yan Lai & Hoi Yan Lam - Hong Kong 01:28:54 | HyCoach