HYROX analiza utrke: Brian Lai & Siu Hei Kwok & 2 druga - Hong Kong 01:34:04 | HyCoach

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HYROX analiza utrke: Brian Lai & Siu Hei Kwok & 2 druga

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · RELAY · OPEN · CAN

· · ·

Ukupno vrijeme: 01:34:04
Rang: #20
AG rang: #18
Kategorija: RELAY · OPEN

Brian Lai

Siu Hei Kwok

Ethan Ng

James Cheuk

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running0:00 (0%)

Stations42:16 (100%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+73.6%27.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:21	-
SkiErg	5:37	38
Running 2	4:25	-
Sled Push	4:24	31
Running 3	5:34	-
Sled Pull	4:13	8
Running 4	4:48	-
Burpee Broad Jump	5:07	20
Running 5	4:54	-
Rowing	5:07	25
Running 6	5:25	-
Farmers Carry	2:14	22
Running 7	7:40	-
Sandbag Lunges	4:58	14
Running 8	6:15	-
Wall Balls	10:36	38
Running Total	-	-
Roxzone Total	-	-