HYROX analiza utrke: Haw Siang Hon - Hong Kong 01:34:46 | HyCoach

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HYROX analiza utrke: Haw Siang Hon

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · SOLO · PRO · MAS

Ukupno vrijeme: 01:34:46
Rang: #142
AG rang: #12
Kategorija: SOLO · PRO

Haw Siang Hon

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:34 (39%)

Stations47:22 (50%)

Roxzone10:55 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+11.6%16.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:34	-
SkiErg	4:32	199
Running 2	4:10	-
Sled Push	3:57	169
Running 3	4:15	-
Sled Pull	6:31	188
Running 4	4:30	-
Burpee Broad Jump	6:48	270
Running 5	4:35	-
Rowing	4:38	146
Running 6	4:34	-
Farmers Carry	2:44	170
Running 7	4:39	-
Sandbag Lunges	6:29	165
Running 8	6:22	-
Wall Balls	11:43	140
Running Total	36:34	149
Roxzone Total	10:55	156