HYROX analiza utrke: Hiu Tung Chan & Wing Lai - Hong Kong 01:27:35 | HyCoach

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HYROX analiza utrke: Hiu Tung Chan & Wing Lai

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:27:35
Rang: #376
AG rang: #93
Kategorija: DOUBLES · OPEN

Hiu Tung Chan

Wing Lai

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running43:14 (49%)

Stations32:10 (37%)

Roxzone12:17 (14%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+6.8%17.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	4:54	144
Running 2	4:53	-
Sled Push	2:00	217
Running 3	5:33	-
Sled Pull	4:20	166
Running 4	5:13	-
Burpee Broad Jump	4:40	193
Running 5	5:21	-
Rowing	5:24	124
Running 6	5:18	-
Farmers Carry	1:56	109
Running 7	5:13	-
Sandbag Lunges	4:39	88
Running 8	7:40	-
Wall Balls	4:17	-
Running Total	43:14	65
Roxzone Total	12:17	77