HYROX analiza utrke: Flora Chow & Navi Sung - Hong Kong 01:55:56 | HyCoach

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HYROX analiza utrke: Flora Chow & Navi Sung

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:55:56
Rang: #1188
AG rang: #245
Kategorija: DOUBLES · OPEN

Flora Chow

Navi Sung

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running63:05 (54%)

Stations34:41 (30%)

Roxzone18:15 (16%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:53/km+93.5%31.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:42	-
SkiErg	5:22	476
Running 2	5:21	-
Sled Push	2:09	402
Running 3	5:44	-
Sled Pull	4:27	258
Running 4	6:51	-
Burpee Broad Jump	4:43	316
Running 5	9:00	-
Rowing	5:44	353
Running 6	9:03	-
Farmers Carry	1:49	142
Running 7	10:21	-
Sandbag Lunges	4:32	228
Running 8	12:06	-
Wall Balls	5:55	202
Running Total	1:03:05	258
Roxzone Total	18:15	301