HYROX analiza utrke: Farrah Shah & Dian Christiana Hehanussa - Hong Kong 01:37:42 | HyCoach

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HYROX analiza utrke: Farrah Shah & Dian Christiana Hehanussa

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · DOUBLES · OPEN · INA

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Ukupno vrijeme: 01:37:42
Rang: #774
AG rang: #96
Kategorija: DOUBLES · OPEN

Farrah Shah

Dian Christiana Hehanussa

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running52:33 (54%)

Stations31:16 (32%)

Roxzone13:58 (14%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:34/km+12.3%17.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:13	-
SkiErg	5:15	475
Running 2	5:57	-
Sled Push	1:42	98
Running 3	6:14	-
Sled Pull	3:57	118
Running 4	6:14	-
Burpee Broad Jump	3:36	95
Running 5	6:06	-
Rowing	5:19	223
Running 6	6:50	-
Farmers Carry	1:58	297
Running 7	6:41	-
Sandbag Lunges	5:19	416
Running 8	9:22	-
Wall Balls	4:10	119
Running Total	52:33	400
Roxzone Total	13:58	364