HYROX analiza utrke: Qian Ying Yoong & Rachel Lau - Hong Kong 01:46:38 | HyCoach

HYROX analiza utrke: Qian Ying Yoong & Rachel Lau

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · DOUBLES · OPEN · SIN

·

Ukupno vrijeme: 01:46:38
Rang: #1028
AG rang: #54
Kategorija: DOUBLES · OPEN

Qian Ying Yoong

Rachel Lau

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running50:11 (47%)

Stations42:06 (39%)

Roxzone14:25 (14%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:16/km+2.3%18.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:34	-
SkiErg	5:24	575
Running 2	5:51	-
Sled Push	2:22	653
Running 3	5:56	-
Sled Pull	6:54	783
Running 4	6:06	-
Burpee Broad Jump	6:35	748
Running 5	6:57	-
Rowing	6:01	681
Running 6	6:01	-
Farmers Carry	2:15	623
Running 7	5:59	-
Sandbag Lunges	5:31	594
Running 8	8:51	-
Wall Balls	7:04	-
Running Total	50:11	480
Roxzone Total	14:25	487